Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

Last Updated: 02.07.2025 04:02

Why am I not losing weight despite eating 1500 calories daily? Male 24y 161kg 174cm and obese. My calorie tracking is on point, I mostly eat prepackaged food and occasionally cook for myself measuring only the raw ingredients, yes including the oil.

paprika: 30kcal (6,1,0)

1 clear whey zero isolate at 8pm and 200g of chicken breast ham with 1 paprika, 1 hot pepper and 1 leek.

150g raw jasmine rice - 520 kcal

How can the democrats say Mr. Trump is bad when he is already fixing this country again and he's not even president yet?

57g carb

My usual daily goto are:

I weigh myself everyday. One day I’m 161, next day 160.8, 3rd 161.3 and so on, not really getting out of the 160–161 zone.

Light Squeezed Out of Darkness in Surprising Quantum Simulation - ScienceAlert

I eat the above in 2 portions.

10ml sunflower oil (measured with syringe) - 88kcal

1 cup natural yoghurt with spices - 100kcal

Can one still satisfy the desires of Black women with a more discreet endowment?"?

200g frozen mixed vegetables - 200 kcal

When I play beat saber I usually drink one more clear whey: +89kcal

clear whey: 89kcal (0,20,0)

K-pop supergroup BTS nears reunion as two more members end military service - The Washington Post

All together 1550kcal

leek: 54kcal (13,1,0)

hot pepper: 8kcal

The Goofus in Charge of HBO Max Is Out of Ideas—and It’s a Crisis for American Culture - Slate Magazine

200g chicken ham: 236kcal (2,30,12)

24g fat

Thats about 1508 kcals

It turns out weather on other planets is a lot like on Earth - The Washington Post

28g protein

In the last 14 days my weight fluctuated between 160.8 and 161.5 kgs.

I dont really snack, I stopped feeling normal hunger 2 weeks ago and I dont really enjoy food anymore, I just eat when I remind myself to eat or when i feel a little nauseous (probably from too much stomach acid because I used to eat like every hour before).

Enamel proteins from Paranthropus robustus teeth reveal biological sex and genetic variability - Phys.org

500g raw chicken breast - 600 kcal

-2 prepackaged rib sandwiches, one at 10am and another at 5–6pm

Except the one zero sugar monster I drink in the morning, I dink ice water all day, I dont drink beverages.

This tiny Gmail change will make it easier to manage your inbox on Android - Android Authority

564kcal

On the weekends when I cook myself:

Thats about 1200kcals

Maxime amet sequi odit placeat molestiae.

nutritions of the sandwich: